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As usual, the summer has flown by and we’re now in the midst of the fall sports season and looking forward to the winter sports season. That means for many, pre-season training and conditioning. How you prepare for an athletic … Continue reading
Concussions have been an active topic of discussion among medical providers, coaches, parents and athletes for several years – and for good reason. Over 1 million student and adult athletes suffer from concussions each year. Left untreated, this mild form … Continue reading