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A little pain during and after exercise is normal; it’s how we push our bodies to become stronger, more flexible and increase our endurance. But how much pain is ok and when is pain actually an injury?
Tammy’s Story: Physical Therapy and Wellness Center Heals the Body and Soul When Tammy awoke from a routine surgical procedure in October 2015, she realized fairly quickly that she was unable to lift her left leg from the bed. Upon … Continue reading