3 Proven Tips for Keeping Yourself Feeling Younger And Healthier
Are you searching for the secrets to healthy aging? Well as it turns out, those secrets may be as basic as taking better care of yourself on a daily basis.
Physical Therapy For Weight Loss
Do you try to lose weight only to give up a few days later because it feels too difficult?
Urinary Incontinence And How To Treat it
Urinary incontinence (UI) is defined by the International Continence Society as an “involuntary loss of urine which is objectively a demonstrable, social, and hygienic problem”.
Causes And Treatment Of Vertigo
Vertigo can be a very unsettling and uncomfortable disorder and can last as little as a minute or two or even hours or days.
4 Key Benefits Of Aquatic Therapy
Aquatic therapy is a safe and effective method for reducing or eliminating pain caused by arthritis, fibromyalgia, muscle strains, and joint pain.
Solutions For Jaw Problems
According to the American Academy of Orofacial Pain, Temporomandibular Jaw Disorder (or TMD) “usually involves more than one symptom and rarely has a single cause.”
Good Pain vs Bad Pain: Know The Difference
A little pain during and after exercise is normal; it’s how we push our bodies to become stronger, more flexible and increase our endurance. But how much pain is ok and when is pain actually an injury?
Stair Climbing For Exercise
So you still haven’t done anything yet about that New Year’s Resolution to get in shape? That’s ok, there’s still time to start!
Physical Therapy For Ankylosing Spondylitis
Physical Therapy and Courage Helped Shawn Jones win his life back.
Pitcher’s Elbow: Risk Factors And Prevention
One of the most common injuries pitchers experience is “Pitcher’s Elbow”, or medial epicondyle apophysitis. This condition causes pain and swelling inside of the elbow, which in addition to hurting, can limit a pitcher’s range of motion.
Remaining Physically Active As We Age
If you’re an adult over 50 you have probably had a conversation with your doctor about the importance of remaining physically active for life.
Benefits Of Good Posture
Did you know that improving your posture even a little bit can significantly boost how you feel, how you function and improve your overall health?
Direct Access Physical Therapy
Think you need to get a referral before you see a physical therapist? Read this first!
8 Reasons You Should Visit Your Physical Therapist Today
There’s no excuse for living with pain. You don’t have to endure that. We can help you determine what’s causing the problem, and then help you fix it.
Train Smart for Fall and Winter Sports
How you prepare for an athletic season can more than just affect your performance on the field, court or course. It can save you from injury, and sometimes it can even save your life.
Tammy’s Leg Injury Therapy
Tammy’s Story: Physical Therapy and Wellness Center Heals the Body and Soul
New Guidelines for Evaluation & Treatment of Concussions
Concussions have been an active topic of discussion among medical providers, coaches, parents and athletes for several years – and for good reason.